How Can You Learn to Relax?

You’ve heard the old joke, right? Mr. Jones goes to his doctor with a very strange complaint.

“Doc, sometimes I think I’m a teepee, and sometimes I think I’m a wigwam.”

I’ll spare you the long version, but the doctor delivers the punchline: “Mr. Smith, you’re two tents.”

(Too tense … get it? Groan!)

You’re Probably “Two Tents”

The truth is, most of us are “two tents.” We spend way too much time dealing with stress – at work, with our partners or kids, with traffic, watching the news, or fighting about politics on social media. With the constant din of things that need attention, it’s tough to stay relaxed. 

Read the complete article here!