Flow - The Optimal State for Achievement & Happiness

Mihaly Csikszentmihalyi's is the pioneer of "optimal experience." His studies revealed that a genuinely satisfying experience often occurs in a state of consciousness called flow

During flow, people typically experience deep enjoyment, creativity, and a total immersion. Csikszentmihalyi- no I can't pronounce it either - explains in his book Flow: The Psychology of Optimal Experience how the immersive experience can be produced intentionally. 

It's well worth learning his methodologies to help order the information we encounter, and with some practice, discovering greater happiness, unlock more potential, and move toward our dreams of a spectacular life.

Watch his TED talk ... I'd love to hear how you use the information he shares!


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