Have you tried this? I admit, I've just started experimenting with Jacob Liberman's exercises for improving eyesight. I hope they help improve my near-sightedness, but even if they don't, his revolutionary view of vision will change how you see and how you can see without your glasses or contact lenses! His book Take Off Your Glasses and See teaches ...
You’ve heard the old joke, right? Mr. Jones goes to his doctor with a very strange complaint. “Doc, sometimes I think I’m a teepee, and sometimes I think I’m a wigwam.” I’ll spare you the long version, but the doctor delivers the punchline: “Mr. Smith, you’re two tents.” (Too tense … get it? Groan!) You’re Probably “Two Tents” The truth is, most of us are “two tents.” We ...
Do you ever struggle with self-doubt? Does self-doubt keep you from being as happy as you could be? Is self-doubt holding you back from being the creative, joyful, vibrant person you know you’re capable of becoming? Almost everybody wrestles with an inner voice or lack of confidence from time to time. If you’ve managed to move forward and live happily despite your ...
True story... In 2004, I was the lead attorney in a law office in Northern Michigan, married to a vibrant woman. I lived in an awesome, chalet-style home next to thousands of acres of National Forest. I was a five-minute drive from Grand Traverse Bay and had countless opportunities for outdoor adventure within an hour's drive. As a person who has ...
Mihaly Csikszentmihalyi's is the pioneer of "optimal experience." His studies revealed that a genuinely satisfying experience often occurs in a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total immersion. Csikszentmihalyi- no I can't pronounce it either - explains in his book Flow: The ...
Do you lack confidence? Does fear or uncertainty keep you from doing things you want to do? Can you envision yourself living a bolder, more vibrant life? Do you ever ask yourself (or others): “How can I become more confident?” While it may seem that most other people have as much confidence as they need, the truth is that almost everybody suffers from the paralysis of fear ...
Do you suffer from guilt? Is feeling guilty a barrier to happiness for you? Is guilt keeping you from doing the things you know you’re capable of? You’re not alone! You probably know that lots of people struggle with feeling guilty. Some just take note of their feelings and get on with their lives, but other people’s guilt truly keeps them from living up to their potential ...
Sleep helps consolidate learning, improves health, adds to your sense of joy. Sleep deprivation slows learning, diminishes recovery, and creates a drag on your exhilaration! Matthew Walker, author of Why We Sleep, shares the science of sleep with great clarity. Stay awake! Sleep is one of many key high-performance habits we cover at Permission - The Event. Read more about ...
